Episode #23- Ultra #3 Preview

March 27, 2018

In this episode we discuss preparing for Ultra #3 and little changes that have I gone through along the way, doing something is better than nothing and how that mentality can keep you on track, and I talk about the equipment I will use for the race. - - - - -SHOUTOUTS- -FBomb, www.dropanfbomb.com -Turkey Creek Pork Rinds -Saint Creative, www.saint-creative.com -kegenix, www.realketones.com -low carb USA, www.lowcarbusa.org -Keto Savage, ketobrick, www.ketosavage.com -last but never least, Merino Sheep