The Arsenal of Hope Podcast

Episode #24- Ultra #3 Recap

April 4, 2018

In this episode, we discuss ultra #3; training, race, fueling plans, equipment, and lessons learned.

Notes- Race Equipment-

Nike Therma Sphere Element Hoodie https://nikeoregonproject.com/products/therma-sphere-element-black-hybrid-running-hoodie (I do not have the Oregon Project version, just plain black, but it is no longer available at Nike.

Under Armour Fat Tire 2-https://www.underarmour.com/en-us/mens-ua-fat-tire-2-running-shoes/pid1285684

Ultimate Direction Hard Rocker Vest-https://ultimatedirection.com/2017-hardrocker-vest/

Generation UCAN-https://www.generationucan.com/

SHOUTOUTS- -FBomb, www.dropanfbomb.com -Turkey Creek Pork Rinds, http://www.turkeycreeksnacks.com -Saint Creative, www.saint-creative.com -kegenix, www.realketones.com -low carb USA, www.lowcarbusa.org -Keto Savage, ketobrick, www.ketosavage.com -last but never least, Merino Sheep